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Wellbeing

Five Ways to Well Being

Five Ways to Well Being 1

Eight principles to promote emotional health and wellbeing in schools

  1. Leadership and management
  2. Ethos and environment
  3. Curriculum teaching and learning
  4. Targeted support
  5. Working with parents/ carers
  6. Identifying need and monitoring impact
  7. Staff development
  8. Student voice
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Well Being website info

 

Useful Links:

Samaritans (helpline providing assistance for anyone struggling/distressed) 

www.samaritans.org Freephone 24/7: 116123

Papyrus (helpline for young people)

Call: 0800 068 41 41 or text: 0778 620 9697 (Mon-Fri 10:00am-10:00pm, Weekends 2:00pm-10:00pm)

Email: pat@papyrus-uk.org

Calm (charity aiming to help men’s mental health)

 Call: 0800 58 58 58 (5:00pm-midnight every day)

Switchboard (lgbt+ advice and mental health hotline)

Call: 0300 330 0630 (10:00am-10:00pm everyday)                         Email: chris@switchboard.lgbt

7 Cups of Tea (online counselling service)

www.7cups.com

Young Minds (young people’s mental health charity) 

www.youngminds.org.uk                                                                  Text: YM to 85258 (for urgent help)

Be Mindful (for mindfulness/meditation/calming tools) 

www.bemindful.co.uk

Anxiety UK (for help, resources and information on anxiety) 

www.anxietyuk.org.uk                                                                       Email: support@anxietyuk.org.uk

Student Listeners (Cranbrook School’s student peer listening service) 

www.studentlisteners.com

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